{"id":284773,"date":"2026-04-26T10:40:00","date_gmt":"2026-04-26T16:40:00","guid":{"rendered":"https:\/\/tabasco.quadratin.com.mx\/?p=284773"},"modified":"2026-04-26T10:30:42","modified_gmt":"2026-04-26T16:30:42","slug":"brindan-consejos-para-mejorar-la-digestion-de-lacteos-en-la-etapa-adulta","status":"publish","type":"post","link":"https:\/\/tabasco.quadratin.com.mx\/index.php\/2026\/04\/26\/brindan-consejos-para-mejorar-la-digestion-de-lacteos-en-la-etapa-adulta\/","title":{"rendered":"Brindan consejos para mejorar la digesti\u00f3n de l\u00e1cteos en la etapa adulta"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">TRENTON, Nueva Jersey, EU, 26 de abril de 2026.- Los l\u00e1cteos forman parte de la alimentaci\u00f3n cotidiana. Quesos frescos como la panela y el reques\u00f3n, as\u00ed como la crema, que acompa\u00f1a distintos platillos, y la leche, utilizada en bebidas y preparaciones caseras, est\u00e1n presentes de manera habitual en la mesa. Sin embargo, con el paso del tiempo,&nbsp;<strong>en algunas personas estos alimentos comienzan a generar molestias digestivas como inflamaci\u00f3n, gases o diarrea,<\/strong>&nbsp;aun cuando antes se consum\u00edan sin problema. Este cambio suele generar dudas y, en muchos casos, lleva a eliminar los l\u00e1cteos sin comprender del todo qu\u00e9 est\u00e1 ocurriendo en el organismo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La nota completa <a href=\"https:\/\/quadratin.com\/salud\/brindan-consejos-para-mejorar-la-digestion-de-lacteos-en-la-etapa-adulta\/\">Quadrat\u00edn Hispano<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gu\u00eda para digerir l\u00e1cteos. <\/p>\n","protected":false},"author":3,"featured_media":284774,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[3712,3713,1375],"series":[],"class_list":["post-284773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-azucar-natural","tag-lacteos","tag-mexico-2"],"_links":{"self":[{"href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/284773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/comments?post=284773"}],"version-history":[{"count":"2","href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/284773\/revisions"}],"predecessor-version":[{"id":284776,"href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/284773\/revisions\/284776"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/media\/284774"}],"wp:attachment":[{"href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/media?parent=284773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/categories?post=284773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/tags?post=284773"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/tabasco.quadratin.com.mx\/index.php\/wp-json\/wp\/v2\/series?post=284773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}